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My Tools

I'm not here to fix you, because you aren't broken I'm here to inspire you and provide you with the tools to let the rain kiss you and be the best you can be!

Because You Matter

Are you struggling with the curve balls that life gave you? Are you ready to mentally and physically come out of the dark cloud and let the rain kiss you again?

If you are ready but need some tools and guidance, then get in touch so I can provide you with the tools you need through Eating Psychology, NLP or both.

Let me be by your side, holding your hand, because you matter and you can do this.

Blog

  • August 4, 2017

    What is Eating Psychology?

    You probably know by now that I am a Eating Psychology Coach, but are still wondering what it actually is, or maybe you think it’s for people with an eating disorder (I don’t blame you, that’s what I first thought) but actually Eating Psychology

    by admin
  • April 11, 2017

    Fatigue part 2: Are you living the vibrant life you want?

    Last week I talked about fatigue coming from food choices, allergies or intolerances or maybe you’ve just been going to hard for to long. But there is an other side to fatigue as well. And yes here again, it’s a clear message. Maybe you are...

    by admin
  • April 7, 2017

    Fatigue: It’s actually a pretty simple and clear message

    Fatigue, I guess you all know what I am talking about, you’ve been there, I’ve been there, I am a bit there now actually. And I am not talking about the satisfying tiredness after a big day, I am talking about waking up tired in...

    by admin

Let me inspire you

Follow me on Facebook and Instagram. See what I get up to and let me inspire you to truly nourish yourself through movement, nature, food, play, quotes and more

My Favorite Tools

Love Yourself

Be gentle with yourself, you are doing the best you can

Eat Real Food

Full of nutrients and yum!

Movement = Nourishment

Make movement about fun and nourishment

Love Nature

Go outside, in to nature! Let Mother Nature look after you

Join my FREE 30-day Love Yourself Workshop

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